Take a seat--and start exercising! Boasting adjustable resistance and an easy-to-use, hands-free design, Sit-N-Cycle makes it easy to fit in a workout at home. The lightweight trainer is equipped with wheels, so you can roll it from one room to another. From SCN Products.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
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